Best personal trainer in Columbus, North Carolina (NC) 2024

Best yoga classes! Lori is great, very knowledgeable. Understands the individual needs of her students, the movement of the human body, is good at structuring a class to her students’ level, and giving alternative approaches to meet their individual needs. Beautiful and relaxing environment. I had been doing yoga for years in a large city and with Lori for approximately 5 years in Tryon, NC. Her classes are as challenging as you want them to be. The best instructor I have had the pleasure to work with. ~Karen