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Body & Brain Yoga Tai Chi in Scarsdale (590 Central Park Ave Ste 8, NY 10583)
About:
Body & Brain Yoga Tai Chi is a yoga studio in Scarsdale offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit. Our friendly and inviting Scarsdale yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi & Qigong, Yoga & Qigong, Yoga for Seniors, Yoga for Young Adults, more. We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Scarsdale, NY!
Body & Brain Yoga Tai Chi is located in Scarsdale (New York state) on the street of 590 Central Park Ave Ste 8. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1914-713-1333. You can get more information from their website: http://www.bodynbrain.com/Westchester/. The coordinates that you can use in navigation applications to get to find Body & Brain Yoga Tai Chi quickly are 41.002047, -73.813830. Scroll down to find out opening hours, reviews and other important information about Body & Brain Yoga Tai Chi.
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Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
Service options
- Online classes
- On-site service
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linda
This place is amazing! It has provided me with piece of mind and a safe place to move my body. The best thing about it is that anyone can do the exercises. The breathing and stretching that I learned to do helps me focus and keeps both my body and mind strong. The Masters that run the class are also so welcoming and I feel that they truly care about me. How many places do you know will call you if you haven't been in after 2 weeks? Only a job and not for any good reason. So if you're looking for a place to relax, tone your body and challenge your brain, come join this group. You won't be sorry.
12.2022Karen
Love the space to come and reconnect with my body. Lovely people, teachers, and an atmosphere of healing and calm.
12.2022Andrea
I will never forget the day I first met some of the BR region Masters ( Master Christine, Master Jo , Master Arthur and volunteer staff!) at the awaken fair for an aura reading and chair massage. Automatically you feel a wave of welcoming, humble, loving energy emitting from them right away. Its quite emotional and funny to talk about it right now. as I look back to when I started in October 2021 and how much Master Jo, Master Christine , Master Susan and Master Bama and more have helped me get to where I am now. To continue , when I first stepped foot into the Wellness center, I was welcomed by Master Susan, who I had a great conversation with while I got set up . Master Jo then gave me a thorough and mind blowing Intro session where he deeply described and broke down so many amazing things about the practice that honestly kept planting a seed of hope inside me especially with my Health Conditions and worries (Asthma , anxiety, insecurities, Ulcerative Colitis). I no longer have anxiety! I no longer have to use my emergency inhaler during the winter time ! I no longer need my medicine for my colon disease! I have so much more love , confidence and trust in myself ! I no longer stop myself in my goals and dreams because I look through the victim consciousness and choose my master consciousness, my true self. Thanks to all the brain education, finding my true self work and the instructors, all of this was made possible. I took back my brain and my life . The gratitude I have for this place comes from the knowing of who I was and would still be before I stepped in the center to now . =‘) This is my safe haven . They truly care about you beyond the symptoms and emotion they make u understand how to get to the root of the problem and nothing works better the preventative medicine and self love. I continue to choose myself through a utilization of tapping into my self healing potential, investing in to my self love , brain education and guidance. My mind , body and soul are thriving!
09.2022J
I really enjoy the classes here. The classes have helped my digestion and develop my lower back strength. In addition, the classes helped me manage my stress and I am less agitated during the day. The studio is calm and peaceful and the teachers are warm, friendly and supportive. If you want to improve your physical and mental health I highly recommend taking classes. I love the classes and the people.
09.2022Laura
Master Bama is a rare and special healer totally committed to the path of awareness, unity and the importance of finding one’s “true” self. She has a great gift for getting to the heart of one’s issue(s) and breaking down the barrier between ill heath (be it mental, physical or emotional) and a life of wellness and peace. Without judgement. I recommend her highly to anyone looking for a healing master.
09.2022N
SUCH a pleasant and peaceful environment! Saying I look forward to each and every session is an understatement and I actually feel lighter and always at peace when I leave. The center is filled with love, light and incredible energy. Namaste 🙏
09.2022Nichel
What’s not to love about this place!! The second you walk through the door u feel a sense of calm and relaxation. The classes are more than stretching but about connecting with our inner selves to understand and heal the body and mind. I love this place 😍
09.2022Cori
I feel so safe here. I never feel nervous to go. The environment is very clean and closely connected. The group classes are rejuvenating and settling. It's like an antidote to stress. The classes helped me connect more to myself and were physically relieving. We have tea time after class sometimes and it's an amazing environment especially when dealing with outside problems.
06.2022Brittany
My experience over all was a 10 out of 10. As soon as I walked in I was greeted with so much kindness and love. Master Christine and Master Susan were extremely supportive and knowledgeable. Ive been with bodynbrain for about 2 years now and feel my connection to the essence of my true much deeper. Beyond just becoming more emotionally stable, this practice has allowed me to strengthen my autoimmune condition and manage my skeletal issues.
04.2022Kyra
Going into my first introduction class at the center I did not know what to expect but I received more than I could have ever imagined! It was more than just achieving physical goals, it was about gaining deeper clarity about who you are and being surrounded with loving people to push you along the journey. I’ve only been a part of the center for a month and it has already grown me tremendously! Thank you Master Joe and Master Susan for your selfless efforts and encouragement each day. You are the guiding lights this world needs and I am grateful to have found a safe space with you :)
12.2021