pilates studio
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W Rhythm Fitness and Wellness Studio in Kent (25 N Main St Unit 2-10, CT 06757)
About:
A space for healing of your body, your mind and your soul through movement and energy work. Home of W Total Fitness method.
W Rhythm Fitness and Wellness Studio is located in Kent (Connecticut state) on the street of 25 N Main St Unit 2-10. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1203-788-7818. You can get more information from their website: http://www.wrhythmfitness.com/. The coordinates that you can use in navigation applications to get to find W Rhythm Fitness and Wellness Studio quickly are 41.726396, -73.476347. Scroll down to find out opening hours, reviews and other important information about W Rhythm Fitness and Wellness Studio.
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Available amenities
Accessibility
- Wheelchair-accessible car park
Service options
- Online classes
Unavailable amenities
Accessibility
- Wheelchair-accessible entrance
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Hanna
Wanessa's incredible energy and beautiful generosity of spirit are totally inspiring - such a warm, welcoming studio experience!
09.2022Marie
Pilates sessions with Wanessa are terrific. She is very knowledgeable and able to assess the needs and capabilities of her clients. Each session is comprised of a balanced variety of exercises that address different aspects of physical conditioning. I particularly like that Wanessa challenges me to venture beyond what I think I can do and encourages me to work toward new goals. At the end of the sessions I feel rejuvenated.
08.2022Susan
Wanessa Anderson is the best personal trainer that I have ever had. It is clear from the way she trains that she is exceptionally knowledgeable about what she teaches. She communicates that knowledge in such a way that I am learning as I am exercising. She takes training very seriously and is very focused, unlike some personal trainers who seem bored or talk the entire time. She is warm, engaging and makes the training fun. I look forward to every session I have with her. I recommend her most highly and without any reservation!
03.2022Jennifer
Wanessa’s energy is electrifying and her positivity is simply contagious. After my workouts at her studio I feel accomplished and leave more energized. She is knowledgeable, professional and personable. My favorite classes at her studio are the dance workouts. I personally love her style! Her dance routines are original, easy to follow and expressive. Highly recommend W Rhythm Fitness!
02.2022Lori
I am so happy to have been recommended to Wanessa! One of the things I missed the most during The Pandemic was workout classes. What I love the most about Wanessa’s charming and cozy studio that always wafts of a wonderful essential oil, is that every day and every class is different— between a super fun dance cardio class with killer tunes , to Barre which I’d rarely done, to the stress relieving yin yogaish classes- Every body part and the mind gets attention. A huge Thank you and wonderful way to begin my day!! 💜☺️
11.2021Tarot
I was a little nervous to get started with Wanessa because I was feeling a little slow moving and a great need to be kind to myself. In just a few weeks I feel such a difference! The gentle, slow movements of the workouts are exactly what I've needed. I feel myself growing stronger. My body just savors the pilates machines and the way that Wanessa eases me further into the stretches feels great. I find that after my 30 minute workout my body craves a nice brisk walk. I'm so grateful for this experience!
10.2021Wilson
I've been going to Wanessa for a couple of years now for Pilates instruction and am amazed at my improved flexibility and posture. She's a great instructor, very knowledgeable and patient, and makes every session challenging but fun!
10.2021Jackie
Wanessa’s studio is top notch—it’s modern, clean, nonjudgmental, and fully equipped. She is professional, knowledgeable, and creative in how she presents overall wellness. I walked into her studio not knowing a thing, not confident in my abilities, and quite frankly unsure if I was making the right decision even being there. After one class with her, it was clear to me that I was in the right place, and with Wanessa’s help and infectious energy I could do this! I highly recommend her.
10.2021DeniseBMorocco
This studio is awesome. Wanessa offers any type of fitness training you might need, from intense total body training to addressing fitness while healing injuries. From Pilates with the Reformer, Cadillac and other machines, to Pilates on the mat, Yoga Barre, W Rhythm Total Body Fitness, Zumba and Reiki, Wanessa will tailor an individual program to meet her client's needs, regardless of age or physical fitness. Her years of dance plus her training in the specialties above make her uniquely qualified. And her spirit and energy are contagious! - DM, Kent, CT
10.2020Shannon
Wanessa is an amazing, heart-felt instructor who helps everyone she works with feel good about themselves. I have taken several yoga classes with her, and her classes were supportive, offering modifications while still challenging her students to do their best. I highly recommend Wanessa’s studio and her classes to help you feel good, body, mind and spirit!
10.2020