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True Fitness Indoor Boot Camp in Alpharetta (4305 Brogdon Exchange NE, GA 30024)
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Offering morning, indoor boot camp style classes.
True Fitness Indoor Boot Camp is located in Alpharetta (Georgia state) on the street of 4305 Brogdon Exchange NE. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1770-596-0069. You can get more information from their website: http://www.truefitnessatl.com/. The coordinates that you can use in navigation applications to get to find True Fitness Indoor Boot Camp quickly are 34.073075, -84.060887. Scroll down to find out opening hours, reviews and other important information about True Fitness Indoor Boot Camp.
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- Wheelchair-accessible entrance
- Wheelchair-accessible car park
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Ankur
OMG. Mathew you are a true Fitness GURU. Your workouts are fun, efficient, targeted. I am hooked to this place. Just give it a try and you will NOT be disappointed. THANK YOU Mathew for being super awesome.
11.2017Wendy
I have been working out with Matthew at TRUE Fitness for over one year and it's been a great experience. I look forward to seeing what he has in store each morning and the class dynamic is very enjoyable. The workouts are always different and always challenging. Matthew provides instruction to modify exercises for people at various levels and/or to accommodate for those with injuries. I love that he provides workouts that can be done on your own when you can't make it to class. I appreciate that he has allowed me to bring guests visiting from out of town so they can get in a challenging workout while they are away from their routine. TRUE Fitness provides a great total body workout and it's truly never the same routine twice. I definitely recommend TRUE Fitness!
11.2014Deidra
I have faithfully attended TRUE Fitness Indoor Boot Camp since Feb 2013. Not only have I gained muscle mass at an astonishing rate (7lbs in 4 months per hydrostatic body fat testing!!!), I managed to keep my cardio fitness up, despite only doing boot camp on most days. The owner, Matthew is not only technically superior, in demonstrations and in making corrections to your form as needed, he is also an engaging instructor who does nutritional coaching. Even more importantly, he is supremely encouraging and motivational---no drill sergeant style yelling or shaming here! He is very fit yet each workout has modifications and/or regressions that take into account the level/limitations of everyone in each class. No matter where you are in your journey of health, Matthew will enhance it! In fact, for me, this is the first time ever in my adult life that I have been active this consistently and I credit this fact in part to Matthew's effective programming combined with his personal attention. I heartily recommend TRUE Fitness to anyone seeking the very best group training experience.
11.2014Janna
Most people think I'm crazy when I tell them I get up three times a week at 5:30 to work out! But I love every minute and have truly seen results in the past year. Matthew pays close attention during the workouts to make sure you're doing the moves properly. He's also very motivating and sends out email reminders occasionally to help everyone stay accountable. He also sends out workouts via email so you can do them from home or a hotel room if you're traveling and can't make it in. I have been pregnant during part of my time training with Matthew, and he and the class have been very encouraging! He gives me modified versions of certain moves and checks in to make sure I'm feeling ok. I'd recommend TRUE Fitness to anyone - beginner to advanced!
11.2014Cherie
I have tried several different gyms in the Alpharetta/Johns Creek area. True fitness far exceeds my expectations of what I was looking for. Matthew is an excellent trainer. He is very motivating and takes adequate time to make sure that your form is correct to avoid any possible injuries from occurring. The workouts are different daily and always provide a good challenge. I highly recommend checking out True Fitness for your workout needs.
11.2014Andrea
I started working out with Matthew about 4 months ago and his classes have become a great part of my life and routine. In a few short months of working out 3-4 times a week and making very slight changes to my diet I am so excited about the results I am seeing. I am now seeing muscle definition in my legs that was never there, my abs are tightening up (I thought they were long gone after three babies), and I'm down to the size I wore in college when I had way more time for exercise! I work full time and have 3 children age 6 and under so life is busy but I have found it very easy to fit a few workouts a week into my morning routine. The results I've experienced are way more dramatic than things I've done in the past (cycle, kickboxing, etc). I was not sure boot camp style classes were my thing, but as I've seen myself get stronger and see the changes in my body they have become addicting. In addition, I of course feel better, have more energy and all of the other great things that come from regular exercise. Matthew is supportive and friendly and I would recommend TRUE Fitness to people of all fitness backgrounds. Give it a month and you will see results.
11.2014Candice
Love the workouts! Often working with group classes can get boring or repetitive but Matthew does a great job of keeping things interesting and always finding a way to push the participants, regardless of their fitness level. I always feel like I got a great workout and it is quick, efficient, and fun.
11.2014