Best womens personal trainer in Woodbury, Minnesota (MN) 2024

Why is 5 the highest number of stars here...I'd give Energy 100 stars! Seriously, I started doing personal training sessions with Samantha after the birth of my 3rd child, she is AMAZING and so wonderful at helping you give your body what you need after birth...Shortly after I started group classes and can say that I am hooked. As a former Orange Theory fanatic, I LOVE the balance and variety of classes here from true strength-classes to high -intensity kick-boxing/sparring and Barre Hop on trampolines (the most FUN I've ever had working out) to balancing out what your body needs with Pilates and Yoga, I am so glad that I found Energy! The owner Deborah is amazing and makes this such a great place to feel comfortable and encouraging on your fitness journey. I am also so grateful that they incorporate CORE & STRETCHING in every class, these are things that I know I "should do" but do not take the time to do on my own. The members are all great to workout with too! ~Katie