Best physical fitness program in Trucksville, Pennsylvania (PA) 2024

I must share! The staff are knowledgeable, and helpful. I had a lower back issue, all exercise was modified for me. Circuits, or (routines) were switched up regularly to target different body parts. . I loved the idea of working with small groups so they could make sure that your form was good. A nutritionist is on board to assist in this life changing adventure! I'm nor only on the road to weight loss bot am loosing inches. I recommend this to any one. Did I mention I am a 62 year old female who feels and moves better and looks better. ~LInda

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