personal trainer
Closed Now
Move Better in Trucksville (106 S Lehigh St, PA 18708)
About:
We help busy professionals improve their fitness and nutrition so that they can gain strength and confidence, lose weight, and do what they love to do better, longer and without pain. We offer small group fitness training, private fitness training and Nutrition coaching.
Move Better is located in Trucksville (Pennsylvania state) on the street of 106 S Lehigh St. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1570-301-6757. You can get more information from their website: http://www.movebetter570.com/. The coordinates that you can use in navigation applications to get to find Move Better quickly are 41.308508, -75.932806. Scroll down to find out opening hours, reviews and other important information about Move Better.
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Show menuAvailable amenities
Planning
- Appointments recommended
Amenities
- Toilets
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
LInda
I must share! The staff are knowledgeable, and helpful. I had a lower back issue, all exercise was modified for me. Circuits, or (routines) were switched up regularly to target different body parts. . I loved the idea of working with small groups so they could make sure that your form was good. A nutritionist is on board to assist in this life changing adventure! I'm nor only on the road to weight loss bot am loosing inches. I recommend this to any one. Did I mention I am a 62 year old female who feels and moves better and looks better.
08.2022Mike
Been going to Move Better 570 for almost three years now. The training with Ken, Marissa and Dave is great and it’s helping me to not even come close to feeling my age (53)! Highly recommend trying them out.
11.2021Lynne
Move Better is a high quality workout venue that is quite unique. It is not large, loud and crowded. It is clean and very organized. The equipment is in excellent condition. Ken is extremely knowledgeable re any issue I am having. He is very professional and non judgemental. He has very good communication skills. He listens to my explanations and uses his expertise to work with me to improve. I highly recommend Move Better to anyone who wants to start having more mobility and a better understanding of their issues.
10.2021Kristine
A friend who was a member recommended that I give Move Better a try.....that was over 3 years ago!!! The coaching team at Move Better really care about your health and fitness goals. The atmosphere is welcoming and fun and the small group workouts are tailored to your personal needs and abilities. Joining Move Better was the best decision I have made in a long time!
10.2021M
I started with Move Better on a jump start program in May. I have never been one to exercise much and wasn't sure I would stick with it, but I have attended at least 2 Zoom sessions a week and its December! The program has a lot of variation on a daily and monthly basis to keep you engaged as well as your muscles. Thank you for providing a program that is customized and challenging and most importantly yields results!
10.2021Michael
I love Move Better! Ken and his team really helped me to get up to speed as someone who wasn't exercising regularly, adapted the program to my needs and encouraged and coached me to get into a habit of regular fitness - I love the small group format where you get to know and have accountability with your small pod.
10.2021Mark
A few years ago, I saw a picture of myself, and I was disgusted at how large I had gotten over the years (40+ years old). Stepped on the scale and weighed in at 243lbs (6’ tall). Immediately said this is ENOUGH and set a goal of sub-180lbs. To make this happen, I knew I had to change several things in my life and enlisted the help of Ken Wall. Ken provided awesome workouts, helped establish a baseline diet, and provided motivation AND inspiration along the way. I was able to get down to an amazing 179.2lbs!!! Still have the pic and attached it to this review. Fast forward to 2020…I was 189lbs in March 2020, and then COVID came along. My job switched to mostly teleworking, and with the refrigerator just in the next room, all the stress of 2020 has caused me to balloon back up to 215lbs as of 1/3/21. Again, I am thoroughly disgusted. Time to get back in the saddle and fire up Ken Wall and Move Better. New goal is sub 175lbs by July 1, 2021. Game on! I feel Ken is truly someone who cares about me (you) and will tell me (you) what you need to hear and not what I (you) want to hear. I encourage anyone thinking about losing weight, getting in better shape, and/or improving your sports performance (I ran a 6:26 mile!) to give Ken/Move Better a call.
10.2021Nichole
I didn’t feel awkward starting a new gym! Everyone was really welcoming. I love that they focused on perfecting moves before repetition because hurt people can’t keep working out. I definitely recommend if you’re looking to get back into shape or just tired of your old routine.
10.2021Monika
I joined Move Better because I wasn't working out as consistently as I needed to get results. I wanted a program that would have someone take me through workouts. It's been about 5 months since I joined and I feel so much better, have more energy, am much stronger, and look forward to going. The trainers at Move Better 570 are very knowledgeable in their profession. Each person is taken through the program from whatever starting point they are at and progressed through as they are able to safely. Whether you haven't ever worked out or if you are already fit and looking for a new program you will be challenged at the appropriate level. It is a very comfortable atmosphere and a motivating atmosphere. I highly recommend Move Better 570.
10.2017Joe
I would describe MOVE BETTER as a "training" center rather than a "gym". Take it from a guy who hasn't been in a gym in 20+ years! Their training program centers on your entire body and not just one specific area. Ken and Owen are fantastic trainers. They address any issues you may currently have. I have double knee replacements, so there are some things I just can't do anymore. Ken and Owen are very aware of my situation and they work around those issues to ensure I am getting the proper training. The "small" group atmosphere is the best. You don't feel out of place or neglected. This enables them to keep you moving! If you are looking for a place to get back to "moving better" and feeling better, then take a stop in and see what Ken and Owen offer! So far, it is the best "move" I've made in a very long time!
10.2017