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Shred415 Carmel in Carmel (11503 Spring Mill Rd #400, IN 46032)
About:
No matter what your fitness goals are, you can reach them at Shred415! Our world-class fitness center in Carmel, IN, offers classes that focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. Find out why Shred415 is Carmel's up-and-coming fitness solution by booking your first class with us today—free of charge.
Shred415 Carmel is located in Carmel (Indiana state) on the street of 11503 Spring Mill Rd #400. If you want to ask about something we recommend contacting this place by phone. The Phone number is +13177084807. You can get more information from their website: https://www.shred415indy.com/. The coordinates that you can use in navigation applications to get to find Shred415 Carmel quickly are 39.954538, -86.164410. Scroll down to find out opening hours, reviews and other important information about Shred415 Carmel.
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Show menuAvailable amenities
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
Service options
- Online classes
- On-site service
Clare
Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.
05.2022Clare
Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.
05.2022Clare
Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.
05.2022Clare
Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.
05.2022Clare
Shred415: a great workout studio that doesn't take itself too seriously, unlike a similar place with a color in its name... if you catch my drift. Every time I take a Shred class I leave in a better mood. Everyone (and I mean everyone) on staff is friendly and genuinely seems happy that you're there. The music is great and the workouts are challenging but also very customizable to how you're feeling that day. I don't live in Indianapolis anymore but when I'm home, my trip feels incomplete if I'm not able to get at least one Shred class in.
05.2022Jon
Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN! 🧡 🧡
12.2021Jon
Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN! 🧡 🧡
12.2021Jon
Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN! 🧡 🧡
12.2021Jon
Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN! 🧡 🧡
12.2021Jon
Need to SHRED that stubborn weight? Can’t find the RIGHT community to inspire and help you with your fitness goals? LOOK NO FURTHER! Come to Shred415! With personable instructors, intense workouts, and a community that will lift you up when you need it most (especially when burnt out on Erin’s burpees or Kae Bae’s inclines), Shred415 is THE place! Come try it out! They even give you a couple FREE classes to trial it! There really is NO other workout in Indy that compares! Shout out to the ENTIRE Shred family and many thanks for all you do for not just me but our community in making it more FIT, FAB, and FUN! 🧡 🧡
12.2021Bethany
I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.
09.2021Darius
Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up
09.2021Bethany
I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.
09.2021Darius
Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up
09.2021Kelli
I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!
09.2021Bethany
I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.
09.2021Rusty
My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.
09.2021Kelli
I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!
09.2021Darius
Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up
09.2021L.E.
I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.
09.2021Rusty
My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.
09.2021L.E.
I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.
09.2021Bethany
I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.
09.2021Darius
Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up
09.2021Kelli
I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!
09.2021Rusty
My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.
09.2021Bethany
I love Shred! It's the first workout experience that I've consistently enjoyed. I leave class feeling stronger and more motivated. The variety of deck + treadmill makes the workout fun and well-rounded. The instructors are wonderful too! I'll forever recommend Shred 415.
09.2021L.E.
I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.
09.2021Darius
Shred 415 is an amazing place! I love coming here on my Saturday mornings to do a High Intensity Training workout! The energy in class is always so amazing and they really challenge you! The workouts are always changing and dynamic so you get a different workout every time you come! The instructors there are also soooo amazing! Dana, Cortney, and Kaelyn are great instructors always challenging you to be your best. The staff is also very friendly and always ready to help you with whatever concerns may come up
09.2021Kelli
I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!
09.2021Rusty
My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.
09.2021L.E.
I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.
09.2021Kelli
I was very intimidated to take a Shred class for the first time. My apprehension was quickly alleviated. The staff is very friendly, well trained and communicate very effectively. The classes are fast paced and each instructor chooses the exercises you will do. The classes are great if you wanting to build strength and endurance or just want a fun workout. Highly recommend!
09.2021Rusty
My wife has been "shredding" for a year. I just took my first class and loved it. Great mix of treadmill (cardio) and strength work. You will love the instructors and the music. Give it a try. You won't regret it.
09.2021L.E.
I have been going to Shred415 now for 1.5 years and absolutely LOVE it! From the staff, instructors, various workouts and amenities they offer it gets 5 stars from me. Not to mention, Shred415 has taken MANY precautions to ensure the health and safety of every shredder during this COVID-19 pandemic. The classes are hard BUT you choose the level of effort you want to give in EVERY. SINGLE. CLASS. I am so lucky I accepted my friends invite to a Shred class BECAUSE it really is THE BEST WORKOUT.
09.2021Jim
Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.
09.2020Kristen
I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!
09.2020Jim
Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.
09.2020Kristen
I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!
09.2020Lauren
Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!
09.2020Jim
Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.
09.2020Lauren
Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!
09.2020Kristen
I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!
09.2020Jim
Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.
09.2020Kristen
I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!
09.2020Lauren
Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!
09.2020Jim
Shred is high energy and a great workout and although the format is the same for each class the workouts 4/15 minutes segments alternating between floor/weights and treadmills. The workouts do vary quite a bit based on the instructor so you really never do the same workout twice. Shred is great to get into shape and maintain it because of the variety and consistent challenge. It is also welcoming to beginners so I wouldn't be scared off - you can go at your own pace. Highly recommend.
09.2020Kristen
I played soccer through college, and then started distance running as my workout. Several years later, I started to get bored and dreaded my distance runs, especially in the winter. I turned to Shred415 in 2017 and I’ve never looked back! It’s now my only workout, 4 to 5 days a week, and I’ve never looked or felt better. The workouts are so effective—perfect mix of running and strength work! And still so fun—you can choose how much you want to push yourself. The instructors and staff are amazing and encouraging. I look forward to going to class every day and feel amazing afterwards—you have to try it!!!
09.2020Lauren
Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!
09.2020Lauren
Shred 415 is a challenging workout. The classes are broken into 4 15-minute segments alternating between treadmill drills and strength and cardiovascular exercises on the floor. After a few months of these workouts, I am a much stronger runner. The drills are not only speed-based but also vary in incline. It's tough, but worth it! The studio is clean, the staff is friendly, but most importantly, the childcare is wonderful and readily available! This is an incredible asset--the room is peanut-free, full of engaging toys, and has a t.v. (which isn't always on!). They'll even take your kids to the bathroom!
09.2020