Best physical fitness program in Acton, Massachusetts (MA) 2024

The Fitter Female has had such a positive impact on my life! The experienced and caring trainers give you a fun, customized workout and I feel like a million bucks every time I finish a workout. With other gyms, programs and diets, I never lost more than 3 or 4 pounds. Since coming to the Fitter Female I have lost 20 pounds and have gained so much muscle mass. Other changes? I used to get migraines --- not anymore. I have so much energy and people tell me how good I look. I recommend the Fitter Female to anyone who is looking to make long-lasting, positive changes in their life. ~NOREEN

I've been a member for several years and I recognize many "regulars" who have been there for a long time as well. Why do people keep coming back (unlike most gyms I've ever tried)? Here are my top reasons: 1) the staff are fantastic. They're warm, approachable, and they care about helping members succeed. 2) the unique approach: Koko uses a strength training system that they developed, which is individually customized and regularly tuned to fit you. You're led, exercise by exercise, motion by motion, through an exercise routine for a half hour. I'm always surprised to see the tallies at the end that show me how much weight I've lifted. I had no idea it was so easy to lift several tons in a half hour workout! (and anyone who knows me would probably say I'm no gym rat!) 3) where most gyms fall down is they don't make the experience worthwhile enough for most members to keep coming back. Koko makes it so easy, so simple to know what to do to be successful -- it's great. I highly recommend it! ~Geoff