Best personal trainer in Springfield, Missouri (MO) 2024

I joined this gym back in January as part of my journey to get back on track with my fitness goals. I’ve leveraged their nutrition services, performance classes, and some of their testing services. The whole experience has been wonderful, the staff is very friendly and knowledgeable. The performance programming is well thought out and even works on strengthening muscles groups that are often neglected. Very happy to be part of this gym! ~Phillip

I'm going to preface this by saying that I haven't been in many gyms, and I have only ever gone during the unstaffed hours. With that said, the gym feels crowded. Not with people, but with the equipment and lack of space. Evens with all the equipment, I seem to always be waiting to use it. 5/5 for being open 24 hours 2/5 for environment ~Matthew

I buldged a disk in my back along with compressing the spine. I had been in pain for a couple of years. In that couple of years I got out of shape and had pain from my back daily. I decided I needed a change and Pavel has helped me make that change. He has so much knowledge of how the body works and what muscles you need to use to strengthen different parts of your body. I have been pain free since I started training with him. I no longer need heating pads for my back or medicine. I would highly recommend him if you have any kind of back issue! He can get your body into better shape and help strengthen you back. ~Amber

Shem and his team have blown us away. My 11 year old son, Dylan, is so excited every Friday night because he gets to gi work out on Saturday morning. Shem has added so many different classes this fall. Dylan works his rear off and has so much fun. It has been a joy to see his confidence soar through the roof. Shem works the kids hard and has FUN! Dylan does boxing and agility this season and he loves it. Shem has a nice clean gym with a very positive atmosphere. We recommend Primal Fitness and Shem Johnson for families looking to get their kids involved in an activity that pushes them physically and mentally. Thank you Shem! Dylan's Mom. ~Lindsey