yoga studio
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Kris' Hot Yoga in Ankeny (2505 SW White Birch Dr, IA 50023)
About:
Hot Yoga, Hot Yoga Sculpt, Hot Barre, Hot Pump Featuring Master Classes - Teacher Trainings - Workshops
Kris' Hot Yoga is located in Ankeny (Iowa state) on the street of 2505 SW White Birch Dr. You can get more information from their website: http://www.krishotyoga.com/. The coordinates that you can use in navigation applications to get to find Kris' Hot Yoga quickly are 41.704600, -93.626767. Scroll down to find out opening hours, reviews and other important information about Kris' Hot Yoga.
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Show menuAvailable amenities
Planning
- amenities.planning.requires_appointments
- Appointments recommended
Highlights
- Discounts for military
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
- Wheelchair-accessible seating
Service options
- On-site service
From the business
- Identifies as women-owned
Unavailable amenities
Service options
- Online classes
Niki
Love the heat and the barre classes. Feel like I'm getting in better shape after only a month. Only minor feedback would be wishing that some of the instructors would provide cues and reminders for correct form instead of just counting. Not only would this help me make sure I'm in each posture correctly, it would help prevent any injuries and keep my mind distracted through the tougher parts of the workout. Overall though I definitely recommend this place!
04.2022Leslie
I've been going to Kris’ Hot Yoga and Cycle for over six years. I Love it! I'm in better shape now than I was in my twenties. I wanted to get in shape, add lean muscle, and work on my balance. I'm still working on the balance portion 😉 I love the flexibility of the different types of classes and times. It works for my crazy schedule. The instructors are amazing. I've made the most amazing friends and I can't imagine going anywhere else. I highly recommend KHY and Cycle!!!
11.2021Dawn
I’ve been a member of Kris’s Hot Barre, Yoga and cycle for over 6 years. WOW What a workout?? The instructors are amazing and really give us a run for our money. Most of them have been instructors there the same length of time as I’ve been a member. It’s the cleanest, hottest workout in town. We have people that travel ten or so miles every workout. This place was the best investment I’ve ever made.
11.2021Stephanie
Kris’ has given me a safe place to have a great workout. No judgement just do what you can. Really emphasize mind and body connection. Lots of different classes make it easy to change things up. Yoga with Mackenzie has been wonderful. The extra classes they offer have also been great
11.2021Ashley
Amazing workout!! Most gyms I go to I end up determining I can get a workout in at home that's just as good, if not better than what the class was. Not here!! Would highly recommend.
11.2018Natalie
I’ve been going to Kris’ for about 6 years. I drive 25 minutes to get there now- that’s how great the classes are, not to mention the family feel. Kris KNOWS the clients by name. Best yoga studio in the metro. I have tried many others but none compare.
11.2018Abby
Hands down, best place to do hot yoga! Great workout each time!
11.2016Mike
My first yoga anything ever was called the Hot Kore Flow at this studio. Loved it! The instructor, Jack, is a super-elite yoga machine and I would absolutely want him as an instructor in the future. He was very encouraging, and his voice was perfect for the setting. The facility was very nice! There's a large waiting room. It was pretty quiet, which was appreciated, and the ambiance in the waiting room was just right. There are many cubbies for storing your gear while you're in the studio—at least double what our class used. The changing/prep/gear storage area was very clean. The bathrooms were also adequate. The actual room where we did the hot yoga seemed perfect as well. Nice lighting and music to get in the zone. Overall, I would absolutely recommend this studio to anyone looking to rejuvenate their mind and body. If I had to pick any constructive criticism, I would say that they could use an extra set of bathrooms (there's only one men's and one women's room), and I thought the music was a tad too loud for my personal taste. I guess we were a bit cramped for space as well when doing poses requiring spreading arms, but it was manageable. Five stars and thank you to Jack for the great introduction to Hot Yoga!
11.2015Stephanie
LOVE LOVE LOVE Kris' Hot Yoga! Perfect combination of weight-bearing activity, cardiovascular endurance, and it REALLY helped me get flexibility back after a heavy lifting routine/lots of plyometrics! There's a wide variety of classes to fit any personality type...keep in mind the workout is as hard as you want to make it. They give you modifications, along with the challenging options! Try it!!
11.2014Lauren
I really love this studio. I'm new to hot yoga - and really yoga in general. I've dabbled a little bit, but nothing major. All the instructors are very friendly and the heat feels awesome. I would love to do one of these classes everyday. They are currently adding a hot barre room for the studio (like a ballet bar mixed with hot yoga). I've had a great experiences here and want to come back frequently. Unfortunately I live on the south side of DSM and this studio is all the way in Waukee. That's the only negative I can think of, and that's definitely nothing against them! I would recommend this to everyone.
11.2013