Best boxing gym in Wilmington, North Carolina (NC) 2025

Workout structure, motivating coaches, drop-in anytime format, quick workout, punching and kicking for stress relief, positive, welcoming atmosphere! I love it! ~Sue

Before starting the 6-week women’s boxing boot camp I was struggling to find the motivation to work out. My activity level was minimal at best. In just 6 short weeks I was able to lose 11.3 lbs. of body fat with the support of the ladies in the class as well as the coaches. Cape Fear Boxing was the missing piece I needed to boost my self-esteem and become a better me overall. I was held accountable and now have a new healthy routine. If you are looking for fun yet challenging workouts make the call to Cape Fear Boxing now!!! The program also assists with nutritional guidance and activities to do outside of the gym. Thank you so much to all the coaches for the support! You all have been amazing and the encouragement I needed to stick with the program long term! ~Jan

Great youth program. Was a very positive experience for my daughter. Highly recommend. ~Melisa