personal trainer
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Prowess Fitness & Nutrition in Seekonk (40 Mead St C, MA 02771)
About:
We believe true wellness is attainable at any age. As humans, we have a natural inclination for more life. We want to experience joy, happiness, freedom, and fulfillment. And that requires us to live well. At Prowess, we show you how to access your potential. We educate you in the areas that will most impact your life. We invite you to explore the capabilities of your body. We teach you how to fuel yourself for success. We challenge you to embrace the support of relationships. And in doing so, we introduce you to a life of fulfillment. Gyms provide fitness training equipment. We equip you with the knowledge, training, and mindset for lifelong health and wellness – starting at any age. We are not a gym. We are a wellness company.
Prowess Fitness & Nutrition is located in Seekonk (Massachusetts state) on the street of 40 Mead St C. If you want to ask about something we recommend contacting this place by phone. The Phone number is +15085570326. You can get more information from their website: http://prowess.fit/. The coordinates that you can use in navigation applications to get to find Prowess Fitness & Nutrition quickly are 41.791108, -71.326978. Scroll down to find out opening hours, reviews and other important information about Prowess Fitness & Nutrition.
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Available amenities
Planning
- amenities.planning.requires_appointments
Amenities
- Gender-neutral toilets
- Toilets
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
Service options
- On-site service
Health and safety
- Staff required to disinfect surfaces between visits
Unavailable amenities
Service options
- Online classes
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Jose
This place is great, the trainers are top notch knowledgeable and dedicated, I would recommend anyone looking to get in shape to sign up. Its totally worth it!
05.2022Alaya
For me, this the best CrossFit gym in the area. It's a spacious, clean gym, with a lot of equipment, and a growing community. Jason has taken a lot pride in it's success, and it shows. Here are my top 3 reasons to sign up: 1. Great Coaches: The coaches are fun, positive, knowledgeable, and have a lot of experience in CrossFit itself, or other sports. Their commitment to the folks who workout here is evident from the moment you walk in. They are not the type of people to let you give up! They are interested in, and want you to reach your goals, thus, they maintain a consistent effort to keep you engaged, and motivated. Now, that's the extra push most of us need! *One caveat: you have to make a commitment too! 2. Great Community: The community at this gym is wonderful! There are people of all shapes/sizes, at all different ages, and at all different skill levels who belong to this gym. At it's core, there is a group of veterans, who, in addition to the coaches, help all the newbies settle in. People are friendly, and will push you through a workout, plus acknowledge a job well done! Even if you ARE struggling on a certain move, it's common place to hear the whole gym rooting for you. 3. Workout Modifications: You'll never be pushed to do something you are uncomfortable with, or are physically unable to do. If you are new to CrossFit, nursing an injury, or have physical ailments which make movements too risky, there are options available to you during the workout--provided by the coaches. There is more to be said, but I wanted to mention what I found to be the most important, and most inspiring when working out here. It's a great gym, with great people. And if you want to have fun, and are willing to make the commitment, I don't see why you wouldn't at least give it a try!
05.2022Nancy
Let me start with something basic to get rid of any misconceptions. Crossfit is for EVERYONE at ANY AGE. At Prowess, we are taught how to move safely, effectively and doing so to our very individual abilities. I am 50 and the encouragement from others in the classes, the great coaching focusing on individual needs/limitations, and amazing comradery keeps me fully engaged and feeling fabulous at the end of each class. With Prowess, you will not only impress yourself with what you are able to do but you will also condition and prepare your body for the aging process. Each class is a whole new workout without the same 'ole repetition of other forms of exercise. Stop by, what have you got to lose?
03.2022Graham
Been a member here for years. Staff is amazing, and the crowd is more than kind and inviting.
02.2022Meaghan
I just love it here. I have worked out at a number of different CrossFit locations. Each has its own vibe and character. Prowess is special though. Coaching is great- thoughtful scaling and correction, good warm ups and prep drills. All the coaches are genuinely concerned about each member and folks doing their personal best. The members have been super welcoming and the general energy is upbeat. It just feels familiar and fun. I really did not realize how much I missed it until I found this group. New to the area and now I have a great group of workout buddies. I could not be happier here.
02.2022Heaths
Prowess fitness and nutrition has been the best choice I have ever made. They make you feel at home with no judgment and they work to your needs. Prowess community is welcoming and motivating we all motivate each other. I would recommend everyone I know and don’t know to come and join our family any age any health condition and any age they help all.oh and it’s a blast 💪🏻💪🏻💪🏻
08.2021Rachel
Having been in the fitness world for over two decades, Prowess has been the first gym experience I've had that actually helped boost my self esteem. In the past, even if I felt confident in my workouts, I would constantly be comparing myself to everyone else. The focus here is on personal best and growth at a pace that is right for you and your body. It's more about awareness, mastering movement quality, and incremental challenge for impactful and lasting change. Because of that, there is more encouragement over competition among members, who range greatly in age, ability, and background. We get to know each other beyond the surface level. I think the key differentiator that helps create this supportive environment is Prowess' unique approach of treating the whole individual. The coaches and staff are truly interested in bettering your overall life through the vehicle of wellness. And it works. At 40 I'm in better physical shape than at 20. When I joined, my coach told me that being a member and doing the workouts would just make me and my body more "myself". I didn't fully understand it at the time, but he was totally right. If you're so ready to feel good about yourself, your health, and your body, start here.
08.2021Brian
Jason and team have a built a large, well-equipped and clean facility - home to an inspiring community. The operation is well-organized and coaches are supportive and knowledgeable. Their programming is balanced with plenty of opportunities to challenge yourself or scale if needed. I've visited gyms that feature Crossfit WODs all over the world and this is one of the best!
08.2021Music
Excellent place to get fit, test your limits and find a supportive community. Jason and his team are knowledgeable, enthusiastic and have developed a family atmosphere.
08.2019David
This box is exceptional; the owner really knows how to coach and runs a well organized clean Crossfit gym. I travel a lot for work and have had the unfortunate experience of experiencing some sub-par crossfit locations…this one sticks out as one of the best. If you are looking to start crossfit, or for a new location I highly recommend joining here.
08.2014