gym
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The Athlete Lab in Little Canada (3225 Country Dr, MN 55117)
About:
Athlete Lab was founded in 2008 establishing the first woman owned and operated CrossFit gym in the Twin Cities. An evolution over the years from bootcamp days, to full-blown Functional & High Intensity Fitness, USAW certified Olympic weightlifting classes, yoga, cycling, nutrition coaching services, seminars and more – Athlete Lab is now home to a 9,000 square foot facility with multiple programs and a range of coaching expertise. There is no judging at the Athlete Lab. We are a safe space and all are welcome.
The Athlete Lab is located in Little Canada (Minnesota state) on the street of 3225 Country Dr. You can get more information from their website: http://www.theathletelab.com/. The coordinates that you can use in navigation applications to get to find The Athlete Lab quickly are 45.039575, -93.098656. Scroll down to find out opening hours, reviews and other important information about The Athlete Lab.
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Available amenities
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
Service options
- On-site service
From the business
- Identifies as women-owned
Unavailable amenities
Service options
- Online classes
Mary
Crossfit in general has certainly been a major contributor to my physical and mental health. I was apprehensive about going back to a gym after COVID restrictions were lifted. The Athlete Lab is clean but most important for me are the great coaches who know I am working to get fit. The coaches always have a scaled movement for my abilities (if needed). I get a fantastic workout and can certainly feel the difference. My goal is to be able to fight the typical diseases that limit so many people my age (65+). Can't wait to continue this journey and have the energy and ability to continue to play with my active grandchildren for many years to come.
06.2022Jacob
The Athlete Lab is by far the best gym I have ever been a part of! Don’t let the term CrossFit scare you, this gym is for anyone looking for great exercise that is specific and tailored to you! Every workout can be modified for your level of fitness. They take warmups, mobility and form seriously. This in my opinion sets them apart! Thank you Athlete lab for helping me stay consistent and keeping the workouts fun and fresh! The coaches will take amazing car of you! Try them out today, your health depends on it!
11.2021Sam
Dropped in while in town for work. Great workout, facility, coach, and the members were very friendly. Highly recommend to anyone looking for a drop-in spot or seeking a new gym
11.2021Cynthia
Amazing coaches with a welcoming and supportive community. The Athlete Lab is a place to go to get in shape, not because you are already in great shape. Best of all, after you are fit it will continue challenging you every day. Clean, friendly, great equipment variety and class options. Would highly recommend!
11.2019Paige
The Athlete Lab is like no other gym I have ever belonged to. The coaches are knowledgeable, approachable, and make working out fun. They genuinely care about the members and always encourage you to (safely) push yourself. The community is supportive and welcoming. Whether you’re into CrossFit, HIIT Fit or cycling, there is something here for everyone.
11.2019jenny
I have nothing negative to say about the athlete lab! This gym is like no other, and I’ve been a member of most of the gym chains around the twin cities. What you can expect when you walk into the gym is a greeting with a smile! All the coaches are amazing and there to help you succeed in whatever your goal at the time is. The athlete lab is my second home, where everyone knows everyone by name 🤜🏼. While you’re there make sure to give someone a fist bump!
11.2019Devin
I've never been into the crossfit culture. Tried it years ago, and was really turned off by the lack of focus on technique for complex olympic-style lifts. But TAL coaches and staff helped erase that experience and stigma, providing extensive focus on technique and scaling options so that I could jump into the workouts when I felt I was ready. If you're not into crossfit, HIIT Fit is a great alternative that substitutes dumbells and kettlebells for barbells while maintaining the intensity of a crossfit workout. There is something for everyone here, regardless of whether you have dreams of being a competitor, or like me, just got tired of getting weaker and suffering through chronic back pain. The staff and members are friendly and inviting, and joining has been one of the best investments I've made in quite some time.
11.2019Jan
Such a wonderful community of people. The owner makes sure everything is done right and has created a great CrossFit experience. I highly recommend it for new and experienced CrossFit enthusiasts.
11.2019Jenny
I was at the Athlete Lab for a Crossfit competition, and I was very impressed with the facility and staff! This box has quite a few spaces, multiple rigs, and plenty of space for athletes to keep their belongings. The staff at the event was superb, friendly, and showed their knowledge of crossfit through great judging and equipment set-up. The event (The Blizzard Bowl) actually ran a bit AHEAD of schedule. If I'm ever in the area, I would happily drop in for a WOD here!
11.2018Kyle
I'm visiting from away and didn't want to go a day without crossfit. I dropped them an email and they got right back to me with details on how to go about dropping in for a 6am session. Beth was a great coach, helped me work on a couple of maneuvers that were new and unfamiliar to me (I'm still a beginner to crossfit, though not fitness). The others there were kind and supportive. I would very much recommend this box and will likely visit again if I have the chance. Only caveat is that they didn't ask about ability or training. Another box I contacted is having me show up early to demonstrate knowledge and proper form so they know I know I'm not going to hurt myself.
11.2014