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CrossFit Trenches in Lake Saint Louis (8674 Orf Rd, MO 63367)
About:
We are the ORIGINAL CrossFit Affiliate in Lake St. Louis Come give us a try. The first week is always free. Our programming is effective and fun! Established in 2013, we have years of experience and expertise to guide you, no matter your goals.
CrossFit Trenches is located in Lake Saint Louis (Missouri state) on the street of 8674 Orf Rd. If you want to ask about something we recommend contacting this place by phone. The Phone number is +16363440012. You can get more information from their website: http://www.crossfittrenches.com/. The coordinates that you can use in navigation applications to get to find CrossFit Trenches quickly are 38.766063, -90.805139. Scroll down to find out opening hours, reviews and other important information about CrossFit Trenches.
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Available amenities
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
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morgan
Hands down, one of the best decisions I’ve made is becoming part of the Trenches family. The coaches are incredibly attentive and motivating - giving you all the confidence and support you need to succeed. The classes are fun and intense, but still maintain a heavy focus on technique and education.You’ll never leave a workout feeling disappointed or without a smile. I love this place and these people…can’t recommend enough!
01.2022Erin
I can't say enough about how amazing this box is. My girl, Nicole, FINALLY got me to give crossfit a try and I don't regret a single minute of it. Crossfit Trenches isn't just a crossfit box...it is a family. The coaches do an AWESOME job ensuring that EVERY athlete has the opportunity to reach their fullest potential with EVERY workout. Love this place and HIGHLY recommend that you come join us!!
07.2021Patrick
The team at Trenches is awesome. Not only have they helped whip me back into shape but, they’ve also become some of my best friends. The workouts, the fitness, the nutrition coaching is all great but, really it’s the community that keeps you coming back.
07.2021Taylor
Trenches is great. The owners are awesome and the coaches are very detail oriented and safety minded. Great place to start going to crossfit
07.2021Heather
I can’t say enough good things about CrossFit Trenches. The gym itself is clean, organized, and well maintained. The community is fun, friendly, and supportive of one another both inside and outside of the gym. The coaches are attentive and positive, and the owners are always looking for ways to make CFT a better place. They regularly ask for members feedback, and are always seeking ways to be giving back to the community.
07.2019Brooke
What an outstanding gym. I was visiting from out of town for a week and could not have felt more welcome by everyone. Trainers are super knowledgeable, every workout well thought out from start to finish. Thanks PC and coaches, can’t wait to come back! Chris L
07.2019Joseph
Until you know, you don't know. There is a HUGE sense of "family" at the box and having so many people cheer you on during each and every workout is highly motivating. I've experienced personal trainers before but nothing like the CrossFit Trenches Coaches. Besides the coaching certifications they work very hard to achieve, the sheer amount of research they complete to ensure each and every athlete has a solid warmup and workout is astonishing. The workouts are incredibly challenging but never boring. With the ability to scale, there really isn't any of the workouts or exercises you can't do. I really can't say enough positive things about CrossFit Trenches, the people, the coaches and CrossFit.
07.2018Douglas
I've been a member here since October 2015 (7 months). At first, like many people, I was a bit apprehensive about joining given the general bias of those two little words... "cross fit" However, after attending a few classes at this box (gym), I realized a few things. First, I would never get a workout as good as I did here even if I was exercising with a motivated partner. Second, the coaches and members are absolutely awesome, incredibly motivating to be around, and are very accommodating to everyones level of fitness. Lastly, unlike your standard gym or even your run of the mill crossfit box, everyone here is extremely friendly and genuine. So if you were ever thinking about trying crossfit, but haven't done so yet for whatever reason, I highly recommend Trenches. I guarantee you'll get a good workout and have fun doing so with a great group of athletes and coaches.
07.2016C
Felt compelled to write a review after reading John Smith's take on Crossfit Trenches. I have nothing but wonderful things to say about this high class work out facility. Trainers are motivating, supportive, very knowledgeable, friendly and know what they are doing. They take the time to teach you proper techniques, making sure you are where YOU should be, not where others happen to be. I have never felt any pressure to push harder than my comfort level, have modified many of the workouts (with the direct guidance of the trainers) to comply with what my body can handle and have never felt shamed for doing so. I do not record anything on the computer screen, and it's not required. It's up to each individual to decide if they want to or not. I usually work out here 1 day a week and have always been greeted by name (even going just once a week, they know who I am) and with a smile. Trainers are constantly walking around, making sure your form is correct (to avoid injury) and cheering you on. This goes for the rest of the athletes in the class as well. I have never felt so comfortable in a work out establishment as I do here. Travis, Bridget and PC (owners) have welcomed me with open arms and I look forward to going to my work out every week. As for running out of equipment, I have never experienced this and have never once been told to purchase anything on my own. Quite the contrary. They have provided me with things that I should have remembered to bring on my own. (Knee brace). I have been working out at Crossfit Trenches now almost a year and drive about 15 minutes to get there, even when other places are 2-3 minutes from my home. I do so because of the environment and the people. They are wonderful! -A Trotta
07.2016Kevin
I dropped in for five sessions over Christmas break from out of town. I had been doing crossfit for about a year at that point. Travis and his staff are great coaches, and the facility is very clean and top notch. Will be back! Thanks trenches, home away from home!
07.2016