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Zeal Strength & Conditioning in Holly Springs (171 Tradition Trail Suite 206, NC 27540)
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Zeal Strength & Conditioning is located in Holly Springs (North Carolina state) on the street of 171 Tradition Trail Suite 206. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1704-604-7695. The coordinates that you can use in navigation applications to get to find Zeal Strength & Conditioning quickly are 35.653866, -78.853076. Scroll down to find out opening hours, reviews and other important information about Zeal Strength & Conditioning.
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Sarah
Zeal Strength and Conditioning is the best gym I’ve ever belonged to. I started at age 40 and am still going strong at age 50. Regardless of your age or strength though, if you want to feel strong and accomplished at the end of the day, you belong here. Mike does an excellent job programming the workouts so all you have to do is show up. If you need to modify or substitute, the coach will set you up. Morning or afternoon classes available and you don’t have to sign up - just pick whatever class time works best for you that day. Nobody judges, everyone is encouraging and on your birthday, you get to pick the music:)
04.2022Christopher
Been here for 7 years. Mike and team completely changed my idea of how to exercise. Other gyms don't understand how much impact real strength has on your life and longevity. From learning how to properly deadlift and squat to restorative accessory work, I feel like I know how to balance my daily exercise. Plus conditioning is top notch and fun.
04.2022Ryan
Great gym! The people are awesome and the workouts are the best workouts of my life. Highly recommend for beginners and experienced athletes
04.2022Jody
I've been to a several strength training gyms during my travels, but nothing compares to Zeal Strength and Conditioning. I'm proud to call this place my "home" gym. I love the focus on strength and good form. You won't be disappointed!
03.2022chontae
Crossfit can be intimidating. I never thought I would ever get into it but I'm very glad I did! I've been at Zeal for 3 yrs now and am still very happy there! The community is great and everyone cheers your successes and pushes you through struggles! I would recommend Zeal to anyone wanting to try CrossFit!
10.2017Hunter
Great box, great team, knowledgable coaches. A little over a year now and a lot of progress. If you are looking to get back in shape, mix things up for training for "life" fitness or want to take things to the next level beyond what you may have been doing for some time now (P90x, TRX, Insanity, "working" out at your local gym, etc). then I would highly recommend Zeal. You will push yourself more and see success with endurance, strength and nutrition. The owners and coaches work for what fits "you" and are attentive to ensure good form and proper technique. Don't be intimidated, I thought I was going to die during the first WOD I attempted (scaled). You don't have to be an extreme athlete to get involved. My wife got me into it and haven't looked back. #ZealStrong
10.2017Michael
Dropped in coming from Wilmington, NC. This is a great gym with excellent equipment. There is plenty of space and a partition for Weightlifters. The coaches are great and they made me feel like I was home in my own gym. If you find yourself in the Holly Springs area, this is a must-go-to place for CrossFitters and Weightlifters.
10.2016Heather
I have been frequenting Zeal 5 days a week for over 3 years. The new location is spacious and is equipped with brand new gear. There are classes available to fit everyone's schedule...even on holiday weekends when most boxes are closed! The coaches are awesome, have great personalities, are willing to help and have multiple certifications to back up the advice they're doling out. You'll find that the members are more like family than just "another person in a group fitness class." The results you'll see from joining Zeal will speak for themselves! The free nutritional guidance provided is a double bonus. Awesome place! You're selling yourself short if you don't stop in and give it a try at least once. I promise you'll be hooked!
10.2015Bernarr
Great place to train. Now they have satellite radio and the music help gives a pump. My boy is 14 and has been doing crossfit since he was 12. He is unmatched in his strength, will be starting varsity football his freshmen year. Their is no other form of training that develops the core like this crossfit.
10.2015Kelly
Today is my 1 year anniversary of joining Crossfit Zeal. It's without a doubt THE best money I have ever spent on myself. I've overcome many obstacles this year that, in the past, may have made me quit. I've learned to dig deep in order to finish what I started. I've learned how to eat real food and still lose weight. I've gained so much muscle on this 50 yr old body. Even though I was always active, muscle was something I've really never had. The awesome coaching and community that is Crossfit Zeal has made this year even better. Thanks to every member and coach who has allowed me to pick their brain or caught me doing something wrong and corrected me and taught me to lift heavy and properly! I've literally had people tell me that the muscle that I've worked so very hard for is unattractive. I've had people disagree with my eating habits and the amount of money I spend on my gym. Then I look at the results I've seen this year and I laugh. Lost over 12 lbs and over 11" (while eating over 2,000 calories a day people!) deadlift 203 lbs at least 3 unbroken pull ups 26" box jump 103 lb push press 148 lb box squat 118 lb front squat The list goes on and on but I'll stop cuz many of you don't really care. Lol. When I look at myself in the mirror these days I'm so freakin happy with what I see and how I feel. I just wish I did this YEARS ago. And ... I'm nowhere near done. If you're thinking of checking out Crossfit and looking for an awesome experience and incredible coaching then Crossfit Zeal is what you need.
10.2014