physical fitness program
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Shenandoah CrossFit in Winchester (661 Millwood Ave #104, VA 22601)
About:
Shenandoah CrossFit is located in Winchester (Virginia state) on the street of 661 Millwood Ave #104. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1540-627-5511. You can get more information from their website: http://www.shenandoahcrossfit.com/. The coordinates that you can use in navigation applications to get to find Shenandoah CrossFit quickly are 39.164017, -78.161366. Scroll down to find out opening hours, reviews and other important information about Shenandoah CrossFit.
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Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
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Drew
Dropped in the 0900 class the last two days. Gym was awesome and more importantly, Will was a great coach. Additionally everyone at the gym was super friendly and went out of there way to introduce themselves. Thanks for the having me. Once Of my best drop in experiences.
09.2022Benjamin
Words can’t do justice of what Shenandoah Fit has done in my life! I’ve always been an active person and as an adult my activity over the years decreased rapidly. I’m so happy to find a place where as a busy adult I can come in for an hour each day and have a personalized workout to get me going every day. This gym has truly changed my life and I wouldn’t be able to say that about any other gym. It’s not only the workouts but most importantly the environment and people at the gym. They motivate me each and every day to keep coming back and push myself further than I thought I could. I promise you won’t regret joining Shenandoah Fit!
09.2022Tim
Shenandoah Fitness is an amazing gym and the Owner Shawn is super passionate about helping people both inside of the gym with their health and fitness but also outside with their family and relationships. The gym is also big, clean, and has great workouts and coaching for all fitness levels. I highly, highly recommend this gym!
07.2022Matthew
My wife and I have been members of Shenandoah Fit for over 18 months and it is BY FAR the best fitness community we have EVER experienced. The coaches, the members, the programming, the facilities everything goes way beyond expectations for a Crossfit box. Here's what you should know. The coaches: the head coach is a level 3 certified Crossfit trainer. There are about 2 or 3 people in Virginia with this kind of qualification, it's that rare. The coaches REALLY get to know you as a person; they know your fitness goals, life aspirations, favorite beer, favorite food, everything. The programming: Again, the head coach and all the coaches know their fitness science. Yes, there will be challenging days that will push you hard but that's not everyday. Injuries are exceptionally rare to non-existent among members because correct form and safety are upfront priorities from the second you join. Additionally, there are multiple programming tracts based on your goals. If you are trying to lose weight but don't have any desire to smoke yourself after workouts, there's a tract for you. If you want to something a tad more intense but are not interested in those intense Crossfit competitions, there's a tract for you (this is where my wife and I are). If you want to compete seriously at regional and state level Crossfit competitions, there's a tract for you too. The community: We moved to Winchester and this gym was our first community. The other members are what make this place so awesome. If you are new face people are going to want to WELCOME you and be friends with you the moment you enter the door. A lot of us are teachers, health care workers, skilled trades professionals, and first responders. The coaches know we have busy career and personal lives and all programming is tailored to maximize results given these realities. If you have considered checking out Shenandoah Fit even for a millisecond, JUST DO IT. This place and the community will MAKE YOU A BETTER PERSON and you will LOVE EVERY MINUTE OF IT.
03.2022Kelly
I’ve been a member for a little over a year. I’ve been a member of many gyms, but this one is by far the best one I’ve ever been to. Even before the pandemic, I was impressed at the cleanliness of the gym. They have great COVID protocols to keep us safe. Between the work outs and the nutrition aspect, I’ve lost over 20 lbs. The community is amazing and the personal support from all of the coaches. I don’t feel like a number, everyone knows me by name. I’m a busy working Mom, so they also offer home workouts as well as endurance workouts. This plan works!! I’ve not only lost the weight and gained strength, but the weight has stayed off. I’m accomplishing things I never thought possible.
10.2021Frank
Have been a member of this gym for over a year now. They have the most dedicated coaches I have ever seen. Each coach takes time to learn your needs/goals and helps you focus on them. The atmosphere is great and really helps motivate you to take an hour a day to make it your best. Invest your time in yourself to show up and they will give you 150 percent of their time and commitment. Just take time to stop in and speak with Liz.
10.2021James
I dropped in at Shenandoah Crossfit and would recommend anyone looking for a great gym to join. I found the facility to be clean, organized, well-managed, accessible, and friendly. The coaches did a great job of instructing and motivating during the workout. I'll be back!
10.2021Jeff
Great overall atmosphere. Coaches are there for you and make sure that you are working towards your goals and making sure that you can achieve them. Members are all welcoming and are helpful with tips too. Truly a bright spot in my day
10.2021Jessica
The best CrossFit gym in the area! The staff is kind, and professional. Very clean and well kept. I had no experience when I started and they are extremely newbie friendly! Effective, and fun fitness!
10.2021Honza
This is one heck of an awesome CrossFit box. I was visiting from Europe for two weeks and they welcomed me with open arms and even gave me a free t-shirt! The coaches are great, the gym is spacious and has everything you need. Everybody is super warm and kind, I felt like part of the crew in no time. If you’re in the area, come workout here.
10.2019