Well I signed up for the 20 pound weight lost challenge in 6 weeks. Let me tell you they will kick your butt into shape! If you don't loose the 20 pounds in 6 weeks, you've done something wrong! This just isn't a gym though, its more like a family pushing to take charge of your health. From Day 1 you'll realize that this place doesn't even work like a gym. Most of the time everyone is working on the same or similar exercises, and then you switch to a new exercise, similar to circuit training. In the later weeks it gets changed up slightly, and goes to more of a traditional Gym style where you go by reps. Overall 5 out of 5. The people are nice, and they push you in the right way. The equipment is quality, and the facility is kept clean and at comfortable temperatures. They play a pretty good mix of different workout music, and they're pretty good as accommodating people with special needs: surgeries, health problems, and diets. The only real complaint that I have, is the facility itself is a little small. But you're going there to work out, so it's really not that big of a deal. ~Brandon
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weight loss service