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Ladies First Fitness & Spa in Lancaster (42015 10th St W, CA 93534)
About:
Every woman has unlimited potential -- and at Ladies First, we want to help unlock yours. As the only full-service, all-women fitness center in Antelope Valley, our mission is to give you a supportive, safe space with access to the tools and expertise to make your fitness dreams a reality. With 50+ classes every week, plus personal trainers, spa services, and on-site childcare, we're dedicated to making workouts work for you. Our ultimate goal? To be a place where friendships form, kids are cared for, bodies transform, stress melts away, and inner beauty gets to shine.
Ladies First Fitness & Spa is located in Lancaster (California state) on the street of 42015 10th St W. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1661-942-6496. You can get more information from their website: http://ladiesfirstrocks.com/. The coordinates that you can use in navigation applications to get to find Ladies First Fitness & Spa quickly are 34.646429, -118.148409. Scroll down to find out opening hours, reviews and other important information about Ladies First Fitness & Spa.
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Available amenities
Amenities
- amenities.amenities.has_sauna
Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
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Min
Been enjoying participating in the Yoga, Pilate, and Zumba classes. I love that I have access to the Steam Room and Sauna as well. It's a much more relaxed atmosphere because there are only ladies around to share the equipment. Plus, it's natural for us Ladies to clean the equipment after using them.
08.2022Andrea
Love that it’s a woman only gym the woman there are so uplifting and don’t look at u in a negative way and the classes they offer are so cool makes u feel so good when u leave there
08.2022Elizabeth
Ladies first is affiliated to THE CAMP! If I could leave a zero star I would! This place is complete trash! They all lie from the beginning. AND THEY KEEP YOUR MONEY EVEN IF YOU MAKE THE WEIGHTLOSS. I had explained to The person that signed me up that I was only able to attend the 1st challenge because I will be out of town due to my work schedule and she said NO worries. After you loose the 20lbs we can then get your money back. Trainers also saying the same thing. So I did everything. Followed the plan, did everything I had to.. even the unhealthy practices this place has. STARVING YOURSELF THE LAST THREE DAYS. or what they like to call it "Going for the home run" they literally have you on NO water! Just ice chips. And I have screenshots to prove that the trainer telling us to stop water intake! It was so uncomfortable I told her no,, that I was not going to do that. Now Come in weighing in day. I made the 23lb mark and immediately the trainer Kristen Fries starts pushing for me to get in the next challenge and I re explained my situation. I can't because of my business I will be out of town for most of those 6weeks. And she said! Then it will be $10 per pound lost. I told them that was fine. Totalling up to be $230. And they should have refunded $270. A whole week goes by and nothing. I called to follow up on my status and refund and All of a sudden another person is calling me telling me that they can't do that. Only option is to Re enroll. So why are all the employees projecting and promising other options?!! Super frustrating! If that was the case I would have never done this program to begin with. In the end they didn't do anything. Kept the money ! This place is a complete fraud. And everyone in there. Kristen!, Anaya, Ms hernandez and the other front desk girl Shame on You!
05.2022taylor
My mother in law and I really want to go to this gym but we’ve been a little disappointed. We went last week to check specials/prices and the manager wasn’t there. Which was fine, we got a trail 3 days pass (which included childcare) and we left our info and questions and were told we would receive a call. No one called. We went in today to start the trail thinking “okay we will just talk to her today” and she wasn’t there again AND childcare is only specific times that we weren’t told about. It isn’t a giant deal but with already feeling neglected and the price of gas right now it sucked to drive all the way there and have to turn around. Meanwhile the other gyms we’ve checked out are pretty much calling us everyday to get us to commit. Still considering going here but it’s been a rough start to say the least.
04.2022Bridget
I love this place! I love that it's women only so it doesn't feel like a meat market. I love the classes and the instructor's! All of the ladies there are very kind and welcoming! It's also super clean!
03.2022Amber
Everything about the gym is amazing! I love coach carolee, and the fact you have child care for up to 2 hours is amazing! I'm a newbie to gym life! But having a female position environment that's uplifting and encouraging is a must. I felt awkward trying to work out at unisex gyms. But ladies first really is that we come first
02.2022Brianne
I love this gym. The classes are great and the facility is so clean. I love walking in and feeling like I am at a spa. The gym is beautiful and designed to make ladies feel like they are at a place they can work out happily at. I love the morning spin and weight classes! They have weights and cardio machines as well as row machines. Can't complain. Its a hidden gem in the AV.
12.2021Chasity
I am currently in the biggest loser challenge mostly for the accountability. While on this challenge I've met some really amazing ladies and tried new classes with new and old trainers and I'm so glad I did. Some of the classes I wouldn't have ever tried, but during this challenge, you are encouraged to try new classes and let's just say I've found some new classes to add to my favorites. I have been a member for about 1.5 year and I love everything about this gym. The staff are friendly and they get to know the members personally, the facility is clean and it's just an all around happy environment! I have been to almost every gym in the Antelope Valley and I must say this is my favorite gym. I'm happy to call Ladies First my gym home!
12.2020Sarah
I've been a member for about 5-6 years and have loved it! I've checked out other gyms in the AV and I like that this place is ladies only. It may seem small to some, but it has everything you need (except for a pool- but there is a sauna 😀). The workers are incredibly friendly and fun. The classes and instructors are excellent. And they keep the spaces cleaned and well air conditioned. There's also a childcare space.
12.2020holly
Love, love, love this place..everyone that works there is so friendly and welcoming! I feel so blessed to have found this place..I've made so many great friendships here!! They have the best class instructors than any other gym I have been too. I have been a member about a year or so and I have definitely seen a dramatic change for the good in my muscle tone and I've slimmed down so much:) Thanks to all of the Ladies Fitness crew, your all awesome!
12.2018