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Sanctuary Power Yoga in Torrington (23 Franklin St, CT 06790)
About:
We offer heated & unheated yoga & meditation classes for students of all levels. Whether you are a new student or a seasoned practitioner, we invite you to join our studio and join our community. Our spacious studio allows room for everyone & we give you space to do what works for you. Not ready to come into the studio? We offer live & recorded classes as well. This yoga will strengthen & transform your body, quiet your mind & renew your spirit. We created this space so that you can step out of your busy life & make room for yourself. When you step onto your mat & begin to move & breathe...you'll feel it. Why not join us today? Your first class is free!
Sanctuary Power Yoga is located in Torrington (Connecticut state) on the street of 23 Franklin St. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1860-496-1500. You can get more information from their website: http://sanctuarypoweryoga.com/. The coordinates that you can use in navigation applications to get to find Sanctuary Power Yoga quickly are 41.800693, -73.120433. Scroll down to find out opening hours, reviews and other important information about Sanctuary Power Yoga.
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- Wheelchair-accessible car park
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- Online classes
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Gwendolyn
I’ve been going to Santuary power yoga since March 2013. (Almost 10 yrs..WOW) I’ve earned my 200hr Power yoga certificate in Oct. 2014. Santuary is a place I call HOME.. it’s a safe place where I sweat, move, transform and let go of whatever isn’t working for me in my life. It’s also a place where I allow myself to accept all good feeling of self love & love of others in. When I walk out I feel refreshed & energized for whatever comes next. Thank you Heather for your love & commitment for helping others.. God Bless♥️ Gwen
09.2022Christine
I have been practicing yoga on and off for 20 years and I can honestly say that Heather is the best teacher I have ever had. The studio is beautiful, the atmosphere is calming and welcoming. Heather guides you through a yoga flow that helps with mind, body and spirit. I love going to Heather's class which has helped me to manage stress and anxiety AND I am in great physical shape. This studio is a hidden gem!
04.2022Kathleen
I have been a member of Sanctuary Yoga for over 10 years. I was able to attend my first session for FREE as Owner Heather Rems encourages folks to give it a try! I was hooked after my first session. Heather and her team of instructors are united in their yoga philosophies to guide students into a truly wonderful personalized yoga experience. I love that yoga is a non competitive physical and mental workout that teaches one how to gain balance, flexibility and strength for both body and soul. It teaches one to use your breath to get you through whatever you are challenged with. I leave a yoga session with: Better physical balance and the ability to better juggle daily tasks of work, family, social commitments. Better physical flexibility and an inner peace to better handle the never ending and sometimes conflicting world of views. Better physical Strength and the mental endurance to get through whatever chaos may comes my way. I highly recommend yoga for everyone and specifically Sanctuary Yoga Studio, as Heather and team will help you find ‘Your Yoga’ ! Kathy Lopez
03.2022Sky
I have been attending yoga classes at this beautiful studio for years. Always feels good to spend time on my mat there during the amazing classes offered by Heather. Great therapy for my back as well!! Just an overall great experience!
03.2022Levi
Heather and the teachers are amazing, the classes are a great workout and the positive energy that is cultivated by is beautiful! The yoga teacher training classes are life changing, and I have seen every area of my life improved from the changes that started there
03.2022Liza
What I love about Sanctuary Power Yoga is that Everyone is welcome here. The community of folks who practice here and the instructors are wonderful! The space is really beautiful and the heated room is really the perfect temperature to help me ease into poses and not so hot that it's hard to breathe. Classes are also offered on-line so that I can have the option to practice in studio or from the comfort of my home or while traveling.
02.2022David
After symptoms flared two years ago, I was diagnosed with an autoimmune disease that ended my 21 year career as a PE teacher. Sanctuary Yoga had been a big part of coping with my illness. After returning to yoga, I feel so much better. I have more capacity each day, and have been able to get back to some other activities like climbing and snowboarding, which I honestly didn't think I would ever do again. I'm so grateful for Sanctuary Yoga for the support in healing!
02.2022Bryan
I never had done a Yoga Class until I went to Sanctuary. The way the instructors taught made it very easy, and natural for me to learn. They also offered a variety of different flows to best suit my needs on any given day. Now yoga has become a working part of my life a few times a week. The staff is very kind and the studio itself is really nice and spacious. I highly recommend Sanctuary Power Yoga!
12.2020Julie
I have been going to Sanctuary Power Yoga in Canton for about five years. I really enjoy the classes and the teachers are always knowledgeable, kind, and helpful. The yoga itself challenges me to work hard and improve my balance and focus and breath. I like how the culture of the studio is extremely accepting of all yoga people and yoga bodies. I never feel judged or out of place. When I do yoga at other studios in other towns and states, even if I really enjoy it, I always come back to Sanctuary and feel like it is my home yoga studio.
12.2020The
Sanctuary is the place to practice yoga in Litchfield County! There are two studios to choose from, one in Canton and another in Torrington. Both are lovely spaces - clean, bright, and warm. The owner Heather is always around, teaching a number of classes herself, or sometimes taking a class with you! She is always doing more for the community through her studio - affordable passes, community events. Her choice of teachers is stellar - I love Andrew, Chris and Bettina. The community of practicioners is also friendly and welcoming. Try it!
12.2020