Matt (The owner) is an excellent excellent coach. He makes you feel like the only person in the gym even when the whole place is packed. If you find yourself the only one in the gym with Matt you are in for a real treat. Everyone is good too, I've never had a bad coach. They all know their stuff, they all really care about your individual work out. I call out Matt because he is excellent and he is in charge of everyone else, so he infuses his excellence into them. The workouts are great. You come away sore and exhausted. It pushes you mentally. And you also learn some basic fighting skills. I hope to be at this gym for a year or more and then take a few months off and try out some actual fighting gyms. Who knows if I'll do it but he knows all the gyms in town and offered to help me whenever I felt ready. He is an excellent coach. They all are. Great gym. ~Sam
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