physical fitness program
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CrossFit Loco Ocho in Sacramento (4120 El Camino Ave, CA 95821)
About:
The Ocho is the Sacramento area's most innovative and inclusive CrossFit facility. Our large space allows us to make every day an experience. Programming at the Ocho is interesting and challenging and our members are welcoming and diverse. Join us for a trial class and see the Ocho difference.
CrossFit Loco Ocho is located in Sacramento (California state) on the street of 4120 El Camino Ave. If you want to ask about something we recommend contacting this place by phone. The Phone number is +1916-588-2701. You can get more information from their website: http://www.crossfitlocoocho.com/. The coordinates that you can use in navigation applications to get to find CrossFit Loco Ocho quickly are 38.609952, -121.368225. Scroll down to find out opening hours, reviews and other important information about CrossFit Loco Ocho.
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Accessibility
- Wheelchair-accessible entrance
- Wheelchair-accessible car park
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Kasha
I started attending classes here in March and my entire energy level has increased. Also, my nutrition was not consistent until recently when I joined the 12-week tryharder nutrition group. This was a game changer. I had always been into physical fitness but the physical workouts along with the nutrition has challenged me in ways that are life changing. I am grateful for the program offered here and hope anyone reading this will try the program at Loco Ocho. The atmosphere is positive and the energy level is amazing. The coaches here will give you the shirt off their back! I’ve witnessed it! Thank you Loco Ocho!
11.2022R
If you’re looking to improve yourself physically and mentally come here for a tailored challenge to break you down and build you back up! The coaches here continue to bring all the right elements into improving one’s technique, nutrition and self-esteem with every session. See for yourself and accept the challenge. We will all be here to cheer you on.
11.2022Austyn
Dropped in to this gym a few weeks ago on a short trip to Sac and it did not disappoint! Great selection of hours on a Saturday morning (many gyms only offer 1 time mid-morning, but they had 3 I think). I enjoyed the programming, thorough warm up, upbeat music, and coaching was appropriate to the athletes, and fun! Everyone in the class was super friendly and welcoming. Would definitely return if I find myself in the area again!
09.2022Omar
I hate working out, but it was time. Ocho makes it slightly enjoyable to hate working out. Nice coaches that tailor it to your fitness, (or lack thereof) and inspiring and encouraging people working out there too... I must admit that just the warm ups are equivalent to what I'd do for an entire workout on my own, so i signed up for an entire year to see what will happen...
12.2021Marisa
I have been a member here for over 3 years, and I can’t say enough wonderful things about CrossFit Loco Ocho. The trainers, Matt and Josh, have poured their hearts and souls into this gym and its community, and they are committed to your success. It’s like working out and being personally trained every day. The members here are dedicated, welcoming, and inspiring and will cheer you on through your ups and downs. You grow and improve together. The gym is huge and immaculate, and the owners upgrade the equipment regularly. This gym and community has changed my life, and I could not imagine being without it. I whole heartedly recommend this place to anyone who is looking to improve his or her fitness. You won’t regret it!
12.2020Luis
I have trained at CrossFit Loco Ocho for nearly two years now, new to CrossFit, I was intimidated to join at first but caught on pretty quick with the help of all the coaches. To put it simply I’ve gotten into the best shape of my life over that time. The facility is top-notch and set to standard. The coaches Matt, Josh, Chris and Lee (intern), all athletes themselves are tremendous, supportive and very knowledgeable. The programming is always varied and challenging. The membership base has a good mix from beginners all the way to elite competitors and everyone in the community is very friendly. Really happy I joined this gym, the only regret is not having joined here earlier. This is the only gym I’ve gone too consistently! If you live in Sacramento and you’re into fitness and or a crossfitter and you haven’t stop by CrossFit Ocho Loco you should re evaluate your life! Thank you CrossFit Ocho Loco for your continued support in helping me achieve my fitness level goals and daily encouragement to #TryHarder.
12.2020Scott
I came to the Ocho on the recommendation of a friend. I am in my 50s and was formerly a triathlete prior to herniating two discs. I tried working out on my own combined with physical therapy for the last 10 years. The result was always the same.....felt good until I strained my back.....6-8 week recovery. Repeat until you give up. Both Josh and Matt listened to my goals and my prior experience and welcomed me the Ocho Family. They tailored workouts for me and I have been at it for 10 months. I am doing movements I thought I would never be able to do again. Both Matt and Josh have been supportive and make the box a great place to be. Humor is one of their favorite tools. The reason I came to the Ocho was to strengthen my back and core to manage my back injury. Not a week goes by without a reminder from Josh or Matt (often both) that the workouts are intended to provide functional fitness. I certainly got to experience what that means. I went snowboarding with my daughter last week and this week and both times I have NO BACK PAIN, during or after. The first time in 10 years!!!!! Do the things inside the Ocho so you can do the things outside the Ocho!! Lastly no review would be complete without stressing that the Ocho Family is a great group of people from all age groups, fitness levels and walks of life. I have not met anyone who is not supportive and a pleasure to be around. I look forward to many years at the Ocho!
12.2020James
I had heard about The Ocho for a little over a year from a friend that went there that I knew from a previous gym. My wife and I finally gave in and dropped in. Since that day we have not looked back, and stopped trying any more gyms and made the switch. This is our 4th Crossfit box in just shy of 10 years of Crossfit, with the first 2 changed because of location changes, one from the east coast back to the West and the second being a change of location/gym closure. Matt/Josh were very receptive to us when the found out we were just interested in a drop in. The big concern we had is that we came from a very kid friendly gym, and as our son at the time of the switch was just shy of 18 months, we were unsure how the change would be. My wife and I enjoy working out together, so there was no question we needed a gym that we could tote our wild-man with us, as he has been in the gym since he was 6 weeks old. At first he was surprised at the change, but Matt's daughters who are staples at the gym, made sure to always hang out by him in his pack n play if they were there. Josh has a little one under a year, so our son loves to say hi to him (sometimes ever tries to wake him up if he is there during class and sleeping). Other gym members who bring in their kids do the same thing with him as well, and as we have been there about 6 months, he comes into the gym expecting VIP attention from all the crossfitters of that class (toddlers apparently always except this as this gym has a range of kids from 4 months to adult that tag along with their parents) and Running in the work out, and your outside, no worries, coach yells at him and throws peanuts when needed. (totally kidding on the peanut throwing) but your kid does have someone with eyes on. With our first priority taken care of it came to the second and the reason a gym switch was needed. After our main priority was addressed, comes the second question I had, with will my fitness improve. When we we made the change, i felt that my fitness was lacking, and from someone who played competitive sports from early ages, to the Army in my 20's, to not being as active in my 30's that I once was, but kept working out because I knew the benefits to my heath. The Ocho changed that, you want programming that is gonna test your physical and mental strength? heck mark here. You want a community that loves to suffer together? check mark here. You want coaches to hold you accountable, but at the same time provide the coaching you need to better your movements and fitness? double check mark here. You are going to improve as a crossfitter here, and the coaches do check in with you, if you are missing the gym, or they know your diet isn't the best? I also have a full gym in my garage and when I do home workouts, Matt does always comment to make sure I know he does read my notes from the workout, as we use Beyond the White board for tracking. I know this is the time of year that people start to make the commitment for a new year/ new you, so I wanted to be able to provide a review based on my priorities of parenthood and my experience of the Ocho workouts. They make you feel welcome as soon as day 1, and the way they coach you does not change from day 1 through what I have seen with their tenured members. You want to get fitter, be part of a community, get the coaching you deserve, and be held accountable, then I would give the Ocho a try. also, no hidden fees, all classes are included, 7 days a week, with Friday night barbell club, and Sunday Endurance included.
12.2020Tim
This is more of a community with a passion for fitness with a vision to better ones self and encourage others to do the same. It's comprised of top notch athletes to folks who just want to stay in shape. It ranges from all ages and backgrounds. Matt and Josh ensure you feel welcomed, confident and accommodate workouts to fit your abilities while at the same time challenging you to improve those abilities and elevate your bar. If you can't, then try harder.
12.2020itshtg
My previous box was closing down and I started looking around for other gyms and was not finding a fit. Gave a few a try and almost gave up until I came across CrossFit Loco Ocho. A good amount of members from the old box told me to check it out so I came in for a free class and was instantly hooked. Josh and Matt (owners/coaches) provide an excellent environment to help you achieve your fitness goals. You have every mix of fitness level and the workouts keep you coming back for more. Top notch programming and I look forward to it every day. The way they mix up the training is something I have never seen before. One weekend your flipping tires, the next you’re riding a bike, and before you know it they have you doing a kayak race along with a trail run. I'm extremely happy that I made the choice to join CrossFit Loco Ocho. I have been a member for a little over a year and the things am able to do now to what I was doing before do not even compare. The members are very welcoming and supportive. One of the best workout communities I have ever been part of. If you ever wanted to give CrossFit a try I highly recommend checking out the Ocho. You will not be disappointed.
12.2018